Stronger for
Life's Adventures

Personal Trainers in Overland Park

STARTING AT $49

Fitness Services Where You Want Them

At Home

At Home

Life is busy. Driving to personal training sessions adds up. Your in-home personal trainer knocks on your door ready to deliver a fun and engaging 30 or 60 minute workout.

At Work

At Work

We deliver personal fitness services to Kansas City workplaces.

Exclusive Gym

Exclusive Gym

Train in a gym setting without the hassles of a big box gym and without a big audience.

And Beyond...

And Beyond...

Invite a friend or fly solo. Schedule your trainer to meet you at your country club or favorite park or even do a virtual session through live stream. At Front Door Fitness, removing the hassles of personal training is our specialty, because we know that's what you need. So get creative; we accommodate endless possibilities!

MAKE

FRONT DOOR
FITNESS

YOUR EXCLUSIVE GYM

How is the FDF studio different?

- Facility designed to inspire life adventure
- Friendly, humble, certified staff
- Local small business, established in 2004
- Gym memberships starting at $49 / month

HOW FDF PERSONAL TRAINING WORKS

Armed with a bag of evolving equipment, music, and more, our personal trainers in overland park meet you at your home, office, or favorite park to make sure you never have another boring workout. You can also come train in our exclusive gym.

$49 training sessions.

Personal training doesn’t have to break the bank. Sessions start at just $49. Bust out of a slump with a one-time workout or crush your goals with ongoing training and enjoy a sweet discount.

Your schedule, your terms.

When life throws you a curveball, don’t fight your way into a crowded gym. Instead, just contact us when you have 30 minutes or an hour and we’ll deliver one-time or ongoing personal training to you at your home, virtually or at our Overland Park gym.

Delivered to you.

Armed with a bag of evolving equipment, music, and more; they’ll meet you at your home, office, Front Door Fitness exclusive gym, or favorite park to make sure you never have another boring workout.

Fun Engaging@3xCreated with Sketch.

Fun, engaging workouts.

Workouts can easily become repetitive and boring, so our fun and experienced trainers are constantly building creative, custom workouts ranging from light stretching to intense circuits.

Equipment@3xCreated with Sketch.

Equipment provided.

Our personal trainers in Overland Park carry backpacks to each of their workout sessions to help our clients and provide an extra convenience. You’ll be asking, “what’s in the bag?”

Friend@3xCreated with Sketch.

Bring a friend.

Oh, and did we mention friends train free (up to 2 sessions)? Enjoy your workout solo or bring a friend – your call.

FRONT DOOR FITNESS CLIENT TESTIMONIAL

WHAT OVERLAND PARK IS SAYING

 

I had an outstanding experience at Front Door Fitness! John, my trainer, went above and beyond in tailoring a workout plan specifically for my needs. The gym itself was impressively clean, creating a welcoming and comfortable environment. I highly recommend Front Door Fitness and can't thank John enough for his dedication to helping me achieve my fitness goals.

Ryan S.

 

I’ve been a member at Front Door Fitness for about a year and a half now. From the first day I walked through the door I felt welcomed. All of the trainers are friendly and I’ve never felt judged. I was paired with Austin as my trainer and he has been so great to work with! My work schedule can sometimes be crazy and he is always willing to reschedule my sessions if needed each week. I always thought I would work with a trainer for 6 months or so and then eventually move on to training myself but Front Door Fitness has become a staple for my health and fitness journey. I highly recommend FDF and Austin as a trainer if you are looking for a place to get started on your fitness journey!!

Aaron H.

 

I have nothing but positive things to say.
I have been training with Jessica for over 3 months now. I started one year post-op full organ transplant and loaded with physical and mental limitations. Jess has helped me overcome them in a tremendous way....

Thank you to everyone at Front Door Fitness for pairing us and creating such a warm, clean and encouraging atmosphere.
Added bonus, she got me to my goal for my wedding day + I enjoy it so much, I’m not stopping even without the dress-goals. 🙏🏻

Elizabeth H.

 

I really appreciate working out with Grant! He adjusts the training session based on how my body is treating me that day and appropriately pushes me to go beyond. Since COVID, I have continued virtual sessions which work great for me. I attended FD Fitness first open house and really enjoyed meeting Grant in person as well as the other trainers. The facility is excellent.

S. McGee

 

Front Door Fitness has been great and Bailey has been terrific! My goal when I started was to get back into decent shape so that I would not be self-conscious when returning to the gym on my own. Bailey has helped me reach that goal! She is always positive and super organized with my workouts. She challenged me to improve each week but never made me feel inadequate.

John E.