A Stronger Core Leads to So Much More!
In addition to tightening your abs and trimming inches off your waistline, an effective core workout should also address and prevent back pain. Strong abs and back muscles are essential for doing everyday tasks, like putting away groceries, lifting kiddos, and maintaining good posture.
I feel 100% better after about a year of working with Luke. I’ve lost weight, gotten stronger, my bad knee now doesn’t bother me at all, my tennis game has benefited, and my core strength has improved helping my back. – Kevin, Current Client
This May, receive 2 FREE core strength training sessions when you purchase a 12-session package. [$158 value] Offer valid through May 30th.
No Crunches Necessary!
We will assess your current core strength and use that to develop a personalized program to increase your core strength, mobility, and function. A stronger core will result in better posture, reduce back pain, and a slimmer waistline.
Contact Andrew at (913) 384-8908 to learn more about personal training with Front Door Fitness and this limited time offer. Offer ends May 31st.
- Come to your home, office, or anywhere in KC on your schedule
- Are world-class and nationally certified
- Provide accountability and guidance